Transformative Mind-Body-Spirit Medicine
Hi, I’m Katerina.
A mind-body-spirit health practitioner, writer, and teacher, dedicated to helping you transform stress and actually reach your self-care goals.
I work from the premise that mental health is rooted in the body, and physical health is shaped by the mind.
Drawing from a holistic toolbox that includes personalized and intuitive nutrition, positive psychology, yoga and qigong, herbal medicine, and more, I help women transform their minds and bodies so ease, health, and joy can become their default state.
Download one of my powerful (free) guides
& start your transformation today
into Ease, Health, & Happiness
This inspiring PDF Bliss-Kit will guide you through a life-changing journaling practice + introduce you to 3 magnificent herbs that will support you as you consciously rewire your brain away from stress.
Some places that have featured Katerina
Katerina is very thoughtful in her approach, and really took the time to get to know me as a person – a whole person – to determine the right approach to treat me holistically.
After every visit, I immediately felt her impact – and with repeated
I’d say if you are on the fence about acupuncture, bodywork, nutrition or holistic wellness to give yourself the gift of a visit with Katerina – I guarantee you’ll find her to be an integral part of your journey forward.
Katerina has played a huge role in setting me on a path of health and happiness in my life.
Not only is she incredibly knowledgeable about everything from acupuncture to western herbalism to nutrition as preventive medicine, she is a natural teacher, enabling both friends and clients to not just hear what she has to say, but to truly absorb and understand how to take charge of one’s own health.
Katerina has helped both my husband and